A summary of my class notes from the course on Mindfulness based Counseling.

Mindful-listening is like making love... Both of them involve a heart-felt Intention, embodied presence, acceptance, openness, curiosity, attunement, sensitivity, sensibility, moment to moment flow, exploration, gentleness, vulnerability, nakedness, non-attachment to specific outcomes, need for a sense of safety, sense of sacredness, gratitude, seeing the (non)other clearly, pauses, silence, bliss... A listening while resting on the … Continue reading Mindful-Listening